Guard What You Think About

“Finally, brethren, whatsoever things are true, whatsoever things are honest, whatsoever things are just, whatsoever things are pure, whatsoever things are lovely, whatsoever things are of good report; if there be any virtue, and if there be any praise, think on these things.”

Philippians 4:8 (KJV) |

What This Means for You

Paul gives a filter for your thought life: whatever is true, honest, just, pure, lovely, of good report. Think on these things. Your mind will follow whatever you feed it. Scroll through negativity, and your thoughts go dark. Fill your mind with truth and beauty, and peace follows. You have more control over your thought life than you think.

Try This Today

Before bed tonight, write down three things from today that are true, lovely, or of good report. Replace your usual scrolling with this simple exercise. Notice how you sleep differently.

Today's theme

peace

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